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有机核桃是一种营养丰富的食品，其营养价值主要来源于高蛋白质、高不饱和脂肪酸、以及丰富的维生素和矿物质。每百克有机核桃中，含有15～20克的蛋白质，60～70克的脂肪，以及10克的碳水化合物。此外，它还含有多种人体必需的微量元素和矿物质，如钙、磷、铁等，以及多种维生素，如胡萝卜素、核黄素等。 然而，需要注意的是，有机核桃虽然营养丰富，但热量较高，脂肪含量也较高，因此应适量食用。 有机核桃干果（带壳、不带壳）是经过晾晒或烘干而成的核桃，可以长期保存。带壳的核桃干果可以更好地保持新鲜度和口感，因为它们不容易受到外界环境的干扰。同时，带壳的核桃干果也更方便储存和携带。在食用时，需要将壳破开取出果仁。不带壳的核桃干果则更加方便食用，可以直接食用或用于烹饪菜肴。 核桃油是以有机核桃为主要原料经过压榨或浸出工艺制成的植物油。核桃油具有浓郁的核桃香味，营养丰富，富含不饱和脂肪酸、维生素和矿物质等。核桃油可以用于烹饪、凉拌、沙拉等，是健康、美味的食用油。 Organic walnuts are a nutritious food, and their nutritional value mainly comes from high protein, high unsaturated fatty acids, as well as abundant vitamins and minerals. Every hundred grams of organic walnuts contain 15-20 grams of protein, 60-70 grams of fat, and 10 grams of carbohydrates. In addition, it also contains various essential trace elements and minerals for the human body, such as calcium, phosphorus, iron, as well as various vitamins, such as carotene, riboflavin, etc. However, it should be noted that although organic walnuts are nutritious, they have higher calories and fat content, so they should be consumed in moderation. Organic dried walnuts (with or without shells) are walnuts that have been dried or dried and can be stored for a long time. Dried walnuts with shells can better maintain freshness and taste, as they are less susceptible to external environmental interference. Meanwhile, dried walnuts with shells are also more convenient to store and carry. When eating, it is necessary to break open the shell and remove the nuts. Dried walnuts without shells are more convenient to eat and can be consumed directly or used for cooking dishes. Walnut oil is a vegetable oil made mainly from organic walnuts through pressing or extraction processes. Walnut oil has a rich walnut aroma, rich in nutrients, unsaturated fatty acids, vitamins, and minerals. Walnut oil can be used for cooking, cold dishes, salads, etc. It is a healthy and delicious edible oil. If you are interested in our products, we look forward to your inquiry.
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